Education:B.Sc. in Kinesiology
USA Triathlon Level I Coach certification
Mad Dogg Certified Spinning Instructor
Keiser M3 Power Certified Instructor
Shockware/Indorow Certified Instructo

Certified Coach since 2010 with experience coaching beginners through World Championship Qualifiers.

Coaching In SA for 20 years -- everyone from first time 5k runners to Ironman podium finishers.14-time Ironman finisher with two podiums and 11-time Team USA member at ITU World Championships.
Retired from the Air Force, volunteers with the National Ski Patrol; National Register EMT_Paramedic.

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I have been competing in triathlon since 2010 with 4 years of collegiate racing at Texas A&M, where I received a degree in Exercise Physiology, and have been coaching since 2012. I have experience with youth and juniors, collegiate, and adult athletes and would love to help you reach your goals!

I was first introduced to triathlons in 2008 by a friend/colleague who convinced me to sign up for my first sprint with my trusty mountain bike. Since then, I've run Boston, raced Ironman Los Cabos, Ironman 70.3 World Champs, and ITU Long-Course World Champs (TeamUSA), and SwimRun.

As a life guard on the Atlantic Coast of Florida in high school we used to swim open water, ride our bikes all over the place and run all of the time. It is in my blood. I can make you the Complete Package and help you achieve your athletic goals. I focus on the details and one-on-one coaching.

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Coaching & conditioning athletes in a variety of sports for over 20 years; working with athletes from middle & high school, adult beginners, National team players, 2X Olympian & World Championship qualifiers. USAT Coach since 2002, beta tester for Ironman U and the very first coach they certified.